Hawkins Consciousness Scale

I often feel ashamed of who I am.

I frequently feel like I've done something wrong or unforgivable.

I feel powerless to change my circumstances.

I frequently dwell on past losses or regrets.

I worry about the future and what could go wrong.

I feel driven by desires I can't fully satisfy.

I often feel angry at the world or other people.

I take great pride in my status, appearance, or achievements.

I feel capable of facing life's challenges.

I'm okay with how things are, even if they're not perfect.

I actively seek to grow and improve myself.

I accept responsibility for my life and my choices.

I value logic and reason above all else.

I strive to act from love rather than fear.

I feel deep peace even when things go wrong.

I experience joy for no external reason.

I feel connected to something greater than myself.

I see all people as equal in worth.

I surrender to the flow of life rather than resisting it.

I sense that my true self is beyond thought or form.